Breaded chicken thigh and pork chops with seasoning

Bread-crumb seasoning coating

• garlic powder
• black pepper
• rosemary
• netmeg
• marjoram
• thyme
• sage
• parsley
• bread-crumbs (used white bread to make)
• egg (makes it stick to the meat)

Instructions

Preheat oven to 400 F convection.

Prepare meats by dipping in beaten eggs, then into bread-crumb seasoning till crumbs are well distributed on meat. Then place on sheet coated with aluminum foil (add some oil on sheet to prevent meats from sticking).

Place prepared meats into oven after oven is preheated for about 30 minutes. Flip over to finish other side for another 10 minutes. Result should look like picture.

Malibu minced meat stir fry

Sauce

Malibu coconut flavored rum (or add coconut juice)

Honey

Pepper

Salt

(experiment) hot peppers/sauce

Vegetables

diced onion

garlic

chinese onion

Instructions

cook stir fry meat first and drain fats (especially for beef and pork) for sake of health

Result

Sweetened coconut flavor stir fry

Orange Flavor Pork Chops Stir Fry

Sauce

*Honey (or brown sugar)

*Soy sauce (can replace with oyster sauce)

*Black pepper

*Olive oil

*Orange juice (I used Tropicana)

Vegetables

carrots

*assorted peppers chopped

*garlic chopped

*chinese onion chopped

(experiment) kiwi fruit

Instructions

1. (optional) marinate pork chops with rice wine
2. stir fry pork chops
3. (optional) drain pan of oil and stuff
4. cook peppers till well done, throw in rest of vegetables
5. add pork chops and make sauce with everything in
6. add corn starch + cold water mixture to thicken sauce

Result

sweet pork chops with scent of onion (sweet peppers compliment to taste quite well)

* denotes what I used